Athletic Performance Coaching

Peak Performance Coaching: Track, Soccer, and Multisport Development

Unleash your athletic potential with Michael Emery, a seasoned coach with over 25 years of track and field coaching experience, 10 years in soccer, and extensive expertise in personal training and speed, agility, and conditioning (SAC). My coaching programs are tailored to help athletes of all ages and skill levels achieve their peak performance.

Key Focus Areas

• Track and Field Coaching:
  • Personalized coaching for sprints, distance, and field events.
  • Focus on technique, strategy, and mental preparedness.
• Soccer Coaching:
  • Positional training and team strategies.
  • College-level insights and development plans.
• Speed, Agility, and Conditioning (SAC):
  • Multisport training to enhance athletic performance.
  • Injury prevention and recovery strategies.
• Personal Training for Athletes:
  • Strength and conditioning programs tailored to individual goals.
  • Functional fitness for peak athletic performance.

Why Choose EGSI?

With decades of experience and a proven track record of coaching success, Michael Emery combines technical expertise with personalized training plans to help athletes unlock their full potential. From enhancing physical performance to building mental resilience, our programs deliver results.

Contact Us

Ready to elevate your athletic performance? Contact us today to start your tailored coaching journey.

Email: info@egsinstitute.ca